SINGLE SPORT COACHING
Our Single Sport Coaching offers individualised, autoregulated training programming tailored for both peaking and off-season phases. Delivered weekly through the Power-Breed Performance app, it includes tailored warm-up and mobilisation protocols, detailed technique analysis with feedback, and anatomy & physiology insights throughout. Weekly check-ins and ongoing support via WhatsApp and our team group chat ensure continuous progression throughout.
WHAT'S INC..
TRAINING
Weekly autoregulated programming tailored to your specific training phase, delivered via our custom Power-Breed Performance App. Containing video tutorials of all movements, built in rest timer, a platform to upload training footage and health data integration so we can analyse all data.
WEEKLY UPDATES
Weekly check in with periodisation updates, weekly programming tweaks, training footage feedback and coach updates throughout the entire process to ensure every detail is covered, every step of the way.
CUSTOM GOOGLE SHEET
Custom google sheet with full detailed coaching roadmap, periodised for up to 12 months.
CARDIO
Cardiovascular system training protocols, detailed within the custom google sheet & tailored to training phase and current requirements.
EXCLUSIVE CONTENT
Access to all exclusive client materials that are not released to non clients, spanning from reviews of new supplementation right through to lecture/seminar length deep dives into frequently requested topics!
DISCOUNT
Reduced 1-2-1 in person coaching and handling rates.
SUPPORT
24 hour response time via whatsapp Monday-Friday & Weekend contact during competition to ensure you have everything you need to make sure you have everything you need throughout the entire process.